Marijuana Addiction Rehab Pensacola FL - Work or donate some of your time being productive at your job or giving back to a cause you believe it will do wonders for your self-esteem. Making a positive contribution at work or for others will give you a wonderful sense of accomplishment and pride.
Marijuana Addiction Rehab Pensacola FL - Never give up whatever you do, regardless of the challenges or obstacles you face, do not give up or give in to the disease. Rely on your family, friends and support tools to keep going in the face of temptations and difficult days.
Marijuana Addiction Rehab Pensacola FL - Be kind to yourself. In the past, youve likely beaten yourself up over misdeeds youve committed under the influence of drugs or alcohol, but its important to realize that those feelings are perfectly normal and happen to almost everyone in early recovery. Its OK if you dont succeed at the first try in everything you attempt.
Marijuana Addiction Rehab Pensacola FL - Acknowledge achievements, big or small. Recovery is a building-block process and no success is too small to be counted. Recognizing each achievement can help build and maintain morale throughout treatment.
Marijuana Addiction Rehab Pensacola FL - Get on Your Knees. This would be the addiction-virgins first point, not the eleventh, and it would be followed by instructions on how to pray the rosary or say the Stations of the Cross. But I think that the true addict or depressive need only utter a variation of these two simple prayers: Help! and Take the bloody thing from me, now!". Do Nothing. If you do nada, that means youre not getting worse, and that is perfectly acceptable most days. After all, tomorrow is another day.
Marijuana Addiction Rehab Pensacola FL - Recognize Your Triggers This might seem like a simple task, but because triggers can be absolutely anything, its important to give thoughtful consideration to people, places, social situations and any feelings that normally bring about a desire to use alcohol or drugs. Over time, many people in recovery discover triggers that they werent even aware of. Learning what your triggers are and developing the ability to recognize them ahead of time will help to offset the difficulties of cravings.
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